Habitat:
Humid tropical and wooded mountain forests of Central America, particularly in Costa Rica, Panama, and southern Nicaragua

Activity period :
Primarily active during the day, with peak activity in the morning and late afternoon.

Identification and description:
The Black-headed Trogon is a colorful bird found primarily in the tropical and subtropical forests of Central and South America, notably in Mexico, Honduras, Costa Rica, and Panama. It typically measures about 25 to 30 cm in length and weighs between 90 and 120 g. Its plumage is especially vibrant, with a black head contrasting with a brightly colored body, primarily green and red. The Black-headed Trogon primarily feeds on fruits, berries, and small insects. It is often observed in dense forests, where it enjoys perching on tree branches. While its population remains relatively stable, it is sometimes threatened by deforestation and the loss of its natural habitat.

Recommended lens:
300 mm – adjust based on distance, desired framing (portrait or habitat), and approach conditions.

Photography tips:
Use a telephoto lens to photograph the black-headed trogon, especially when it perches on branches or when it is flying. The soft light of early morning or evening is ideal for capturing its vibrant colors. Be discreet and respect their space to avoid disturbing their natural behavior, especially during the breeding season.