Habitat:
humid tropical forests, dense undergrowth

Activity period :
Primarily active during the day, with peak activity in the morning and late afternoon.

Identification and description:
The Speckled Antbird is a rare and fascinating bird, endemic to the humid tropical forests of Central America, mainly in Panama. It is distinguished by its brown speckled plumage and its front adorned with white bristly feathers, giving it a unique appearance. This discreet bird prefers dense undergrowth where it primarily feeds on insects and spiders. It is often observed in small groups or pairs, moving stealthily through the vegetation. Its ability to blend into its environment makes it difficult to spot, adding to its mystery. Although its habitat is threatened by deforestation, it is currently classified as "Least Concern" by the IUCN.

Recommended lens:
400 mm – adjust based on distance, desired framing (portrait or habitat), and approach conditions.

Photography tips:
To photograph the Speckled Antbird, it is advisable to use a telephoto lens of at least 400mm to capture detailed images without disturbing the bird. Look for areas of dense undergrowth where this bird is likely to hide. Be patient and discreet, as it is suspicious and easily blends into its environment. Use a tripod to stabilize your camera and wait for the right moment to capture the bird as it moves through the vegetation. Natural morning or afternoon light can offer the best conditions for photography.