Habitat:
Humid tropical forests, forest edges, plantations

Activity period :
Primarily active during the day, with peak activity in the morning and late afternoon.

Identification and description:
The Yellow-rumped Tanager, or Heterospingus rubrifrons, is a small, colorful bird native to the humid Caribbean slopes of Central America, especially in Costa Rica and Panama. It is recognized by its vivid yellow rump, reddish head, and dark olive body. Found in the canopy of lowland and mid-elevation rainforests, it often joins mixed-species flocks. Active and inquisitive, it feeds on fruits, insects, and occasionally nectar. Its population is considered stable in protected areas, although deforestation could pose a local threat.

Recommended lens:
400mm – adjust based on distance, desired framing (portrait or habitat), and approach conditions.

Photography tips:
To photograph the Yellow-rumped Tanager, focus on forest edges where it is easier to spot. Use a telephoto lens of 400mm or more to capture detailed images without disturbing the bird. Be patient and discreet, as this bird can be suspicious. The best times to photograph it are early in the morning or late in the afternoon, when the light is soft and bird activity is at its peak. Consider using a tripod to stabilize your camera and achieve sharp shots.