Habitat:
Tropical rainforests, forest edges, plantations

Activity period :
Primarily active during the day, with peak activity in the morning and late afternoon.

Identification and description:
The Golden-hooded Tanager, scientifically known as Stilpnia larvata, is a vibrant bird native to the tropical rainforests of Central America. This small passerine is easily identified by its striking blue head, contrasting with its black body and wings adorned with shades of green and yellow. Measuring about 13 cm in length, it primarily feeds on fruits, insects, and nectar. Its song is a soft warble, often heard at dawn or dusk. Although generally solitary, it can sometimes be seen in small groups. The Golden-hooded Tanager plays a crucial role in seed dispersal, aiding in forest regeneration.

Recommended lens:
400 mm – adjust based on distance, desired framing (portrait or habitat), and approach conditions.

Photography tips:
To photograph the Golden-hooded Tanager, it's advisable to use a 400mm lens or longer to capture the details of its vibrant plumage. Look for it in tropical rainforests, especially at the edges and in plantations where it feeds. Be patient and discreet, as this bird can be suspicious. Opt for morning or afternoon hours to take advantage of soft natural light. Use a tripod to stabilize your camera and achieve sharp images.