Habitat:
Montane forests, humid wooded areas

Activity period :
Primarily active during the day, with peak activity in the morning and late afternoon.

Identification and description:
The Mountain Elaenia is a small passerine bird from the Tyrannidae family, primarily found in the montane forests of Central America. It is recognizable by its olive-gray plumage and lighter chest. This bird is often seen foraging for insects and fruits in the undergrowth. It is particularly active during the day, searching for food in dense foliage. Although generally suspicious, it can be observed from a reasonable distance without much difficulty. Humid forests and wooded areas at high altitudes are its preferred habitats.

Recommended lens:
400 mm – adjust based on distance, desired framing (portrait or habitat), and approach conditions.

Photography tips:
To photograph the Mountain Elaenia, it is advisable to use a telephoto lens of at least 400mm to capture detailed images without disturbing the bird. Look for it in montane forests, where it is often active during the day. Be patient and discreet, as this bird can be suspicious. Use a tripod to stabilize your camera, especially in shaded areas where light may be limited.