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Explore the stripe-throated hermit in detail, study its behavior, prepare your shots.
Where to observe and photograph the stripe-throated hermit in the wild
Learn where and when to spot the stripe-throated hermit in the wild, how to identify the species based on distinctive features, and what natural environments it inhabits. The WildlifePhotographer app offers tailored photography tips that reflect the stripe-throated hermit’s behavior, helping you capture better wildlife images. Explore the full species profile for key information including description, habitat, active periods, and approach techniques.
Stripe-throated Hermit
Scientific name: Phaethornis striigularis

IUCN Status: Least Concern
Family: TROCHILIDAE
Group: Birds
Sensitivity to human approach: Suspicious
Minimum approach distance: 5 m
Courtship display: November to March
Incubation: 17–19 jours
Hatchings: November to March
Habitat:
Tropical rainforests, forest edges, gardens
Activity period :
Primarily active during the day, with peak activity in the morning and late afternoon.
Identification and description:
The Stripe-throated Hermit, or Phaethornis striigularis, is a small hummingbird native to the tropical rainforests of Central and South America. This tiny bird, measuring about 10 to 12 cm in length, is recognizable by its brown-green plumage and white-striped throat. It has a long, curved bill, perfect for feeding on the nectar of tubular flowers. Males and females look similar, although males often have slightly brighter colors. The Stripe-throated Hermit is a solitary bird, often seen darting quickly from flower to flower. It plays a crucial role in the pollination of tropical plants.
Recommended lens:
400 mm – adjust based on distance, desired framing (portrait or habitat), and approach conditions.
Photography tips:
To photograph the Stripe-throated Hermit, it is advisable to use a telephoto lens of at least 400mm to capture precise details without disturbing the bird. Look for it in tropical rainforests, especially near the tubular flowers it feeds on. Be patient and discreet, as this bird is suspicious and may fly away quickly. Use a tripod to stabilize your camera and adjust your settings for natural light shots, as it is active during the day.
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