Habitat:
Humid forests, wooded areas, mountains

Activity period :
Primarily active during the day, with peak activity in the morning and late afternoon.

Identification and description:
The Montane White-eye, or Zosterops poliogastrus, is a small bird with predominantly olive-green plumage and a distinctive grey belly. It is characterized by a white eye-ring, giving it a lively and curious look. This bird is often seen in active flocks, moving swiftly through foliage in search of fruits, nectar, and insects. It is mainly found in the mountainous regions of East Africa, inhabiting humid forests and wooded areas. Although it is a sociable bird, it can be wary of intruders. Its ability to adapt to different habitats and its gregarious behavior make it an interesting subject for ornithologists.

Recommended lens:
400 mm – adjust based on distance, desired framing (portrait or habitat), and approach conditions.

Photography tips:
To photograph the Montane White-eye, it is advisable to use a 400mm lens or longer to capture detailed images without disturbing the bird. Look for areas where these birds are actively feeding, such as fruit trees or nectar-rich flowers. Be patient and discreet to avoid scaring them away. Take advantage of the natural morning light to get well-lit photos and focus on the distinctive white eye-ring for striking portraits.